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Therapy session in progress – psychologist taking notes during a client consultation

My Approach

As a licensed psychologist in Limassol, I provide a safe, confidential space where individuals of all ages — children, adolescents, and adults — can explore emotional challenges and begin their journey toward healing and self-understanding. My approach to psychotherapy and counselling is grounded in empathy, trust, and collaboration.

Whether you’re experiencing anxiety, panic attacks, ADHD, or low self-esteem, or you’re navigating relationship difficulties or life transitions, I tailor each session to meet your unique needs. I use evidence-based psychological methods combined with a warm, client-centered approach to help you build emotional resilience and improve your mental health.

With over 1500 hours of practical experience in individual therapy, child and adolescent counselling, and parental support, I have worked in a variety of settings, including schools, psychological centers, and non-profit organizations. I also offer online therapy sessions for individuals who prefer the flexibility and comfort of accessing support from home.

 

My vision is to empower individuals to understand themselves better, strengthen their relationships, and feel more confident in their daily lives. I believe that mental health support should be accessible, compassionate, and tailored to each person’s story.

If you're seeking a licensed psychologist in Limassol or anywhere in Cyprus, I offer both in-person therapy sessions and online counselling to meet your needs with flexibility and comfort. Whether you're beginning therapy for the first time or continuing your mental health journey, we will work together to create a space where you can feel safe, empowered, and supported — every step of the way.

Contact Information

For any questions you have, you can reach me here:

Elena Elia

Therapy office in Limassol – welcoming and calming environment

Lord Byron 18, Block B

Limassol, Cyprus

(+357) 99 464649


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© Elena Elia | Counselling Psychologist

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